This is What Fake Feels Like In Your Body
Let’s talk about that weird ick you feel when your content—or someone else’s—just doesn’t land.
In this deeply personal episode, I reflect on a very un-picture-perfect birthday weekend with my toddler, and what it taught me about authenticity, presence, and why forced content never works. We dive into the somatic signs of fake energy, why your body knows before your brain does, and how to reconnect with what feels true when you’re showing up online.
You’ll hear how to recognize when your content is out of alignment, how to create from a place of resonance, and how to trust that your energy is enough. Because the truth is—your safest marketing strategy is you.
✨ In this episode, I share:
- A real-life story about my son’s messy birthday weekend and what it cracked open in me
- How fake content feels in your body vs. what real, resonant content feels like
- Why marketing doesn’t need to be perfect—it needs to be present
- Where fake energy sneaks in (and how to spot it)
- The difference between urgency and fear-based pressure in your messaging
- Journal prompts to help you reconnect to your voice and truth
- Why your content should feel good to you first
🔗 Links & Resources:
- Free Visibility Roadmap — Start your somatic visibility journey with this free resource
- Connect with me on Instagram: @nursecoachshawne
- DM me and tell me what part of this episode hit home for you—I love hearing your stories!
What’s one piece of content (yours or someone else’s) that made you feel safe, seen, or spacious this week? What about it felt real?
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Watch this episode on YouTube - https://youtube.com/playlist?list=PLan3dUEh5Ns7vYCupaxek46ZfV_8J8znU&si=co-lgRLBwQD2y41S
Read the Blog - https://www.alignwellco.com/blog
Follow me on social media, visit my website, learn about my programs, and schedule a free mini-session with me! - https://alignwellco.com/links
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Join the FREE Visibility & Tech Support for Coaches Community - https://alignwellco.com/community
