Annoying Is a Love Language

Season #2

Okay… let’s talk about the thing holding way too many coaches and creatives back:

The fear of being “too much.”

Too loud. Too intense. Too emotional. Too excited. Too you.

This episode is not just a pep talk; it’s a total reframe. Because I genuinely believe that your growth as a coach or healer is directly tied to your tolerance for being annoying.

I’m sharing real stories from business, motherhood, friendship, and marriage… moments where I thought I was “too much”—and how those moments actually built deeper connection, stronger confidence, and more magnetism.

In this episode:

  • My origin story of being “too much” (and what changed when I owned it)
  • How your nervous system responds to visibility and how to check in somatically
  • Why people-pleasing energy kills your content—and what to say instead
  • What I call “energetic endurance” and how to build it over time
  • A permission slip to be the main character of your business, without apology

If you’ve ever overthought your stories, edited your captions down until they felt flat, or stayed silent because you didn’t want to be annoying, this one’s for you.

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